Health care providers don�t anticipate the reimbursement rates they get from insurance companies or the federal government to take a giant l...
Five tips to start fresh in the new year
New Year's resolutions have become as synonymous with failure as with self-improvement. According to a survey conducted by LIVESTRONG.CO...
Health Tips for Parents: Treating Coughs and Colds
�Which over-the-counter cough and cold medicine will work best for my child?� That�s a question I�m asked frequently in my practice. The a...
Tips for a Healthy Pregnancy
Having a baby alters a woman's life in many ways, especially during the pregnancy. You are not only responsible for your own health, bu...
8 tips to avoid dry skin this Christmas
Christmas is definitely in the cold December air, but water isn't, and this may cause problems for our skin. The holiday season here in ...
Six Tips to Jump Start Weight Loss in the New Year
Losing weight is at the top of many a New Year�s resolution list. In addition to maintaining a healthy diet and getting enough exercise, wha...
BETTER ME: Here are some tips to help you achieve good health
The No. 1 symptom of lung cancer is a persistent cough. If you have one, tell your doctor. Smoking accounts for 80 to 90 percent of lung can...
Food poisoning awareness urged during holidays
Illinois public health experts are offering tips to help avoid food poisoning over the holiday season. The Illinois Department of Public Hea...
12 health and safety tips for the holidays
From CDC.gov Give the gift of health and safety to yourself and others by following these holiday tips. You can sing along in The 12 Ways to...
How to keep up good fitness and nutrition habits.
December is here, and the holidays are in full swing. During this busy time of year, nutrition and fitness routines often a...
Healthy Holiday Tips for Busy People
It's Christmas time again and meeting up with family on the Holidays means you will be eating and drinking more and the extra pounds can...
Ball State counseling center, health center offer tips to manage stress
It's getting closer to that time of year when hearts beat rapidly, sweat pours profusely and brains study intently. Finals Week can mean...
Five Tips for a Healthy Lifestyle
1. Reduce Stress, Laugh More and Think Positive Start with at least 30 minutes a day, then gradually build your positive thinking time. Ev...
Tips For Reducing Holiday And Post-Holiday Depression
According to the National Mental Health Association, the holidays and post-holidays may be a time of depression for some individuals. The re...
10 Tips for Reducing Sugar Intake
The average American eats more sugar in one day than our ancestors did during an entire lifetime. They prized sugary foods for their abundan...
The Benefits of Fruits and Vegetables
Nutritionists have long advised us to add color to our diet. In fact, they say the more colors we eat, the better balanced the meal. A new ...
The latest health tips on cell phone radiation
To date, I have written in this column thirteen (13) articles on health tips on the use of cell phones� as a public service to remind cell p...
Health department offers food safety tips
Planning for holiday meals should include more than a delicious menu and invited guests. The McHenry County Department of Health wants resid...
Tips to Prevent Carbon Monoxide Poisoning
The Kansas Department of Health and Environments wants to remind Kansans that as cold weather approaches the dangers associated with Carbo...
Tips on how to avoid overeating during your family�s holiday feast
Cranberry sauce, sweet potatoes, turkey, mashed potatoes, green bean casserole � with Thanksgiving right around the corner, people watching ...
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